Jorge Capestany - TennisDrills TV

Five Levels of Power
Poor shot selection is the most common reason for unforced errors. Many players try the wrong power level on their shots and this gets them in big trouble.
The ability to recognize what level you should be delivering is essential to making fewer errors and winning more matches. Below are the five basic levels of power you will need in tennis.
|
Name of Shot |
Power Level
(Scale of 10) |
Characteristics of shot |
Level 1 |
Killer |
9-10 |
This shot does occur in matches, but are very rare. You may get only 1-2 per match. This shot is one you can swing your hardest at as it is an easy put away. |
Level 2 |
Stinger |
7-8 |
This is a more common type of offensive shot. Perhaps a short ball in the mid court. This shot is swung at aggressively with the intention of wounding your opponent but not necessarily hitting a winner. |
Level 3 |
Rally |
6-7 |
This is your bread and butter shot. Many inexperienced players will watch the pros hit a winner and determine that hey need to get better at hitting winner. In fact, the pros have often hit 10 or more of these “rally’ balls |
Level 4 |
Counter Punch |
4-5 |
This is a much needed shot in today’s modern game. The ability to handle a hard hit incoming ball is something that a lot of people struggle with. Shortening the backswing is more effective than just swinging faster. |
Level 5 |
Save your Butt |
1-3 |
This is the stab shot where you are just trying to stay in the pint. It too is a skill that many players to do not have. The ability and recognized when you are in trouble is key in helping you make fewer errors. |

Jorge Capestany - TennisDrills TV
Jorge is the Founder of www.tennisdrills.tv - a video based website that shows more than 700 videos of tennis drills and tips. Jorge is one of only nine people world-wide that is a Master Professional with both the USPTA and PTR. Jorge is a 6-time Michigan Pro of the Year a 2-time Midwest Pro of the Year. Jorge has coached hundreds of ranked juniors including 3 national champions.
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