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Drop Shots and Lobs
AJ Chabria
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Most decent athletes move well laterally on a tennis court. What comes
less naturally is the ability to move forward and backward while trying
to control a tennis ball.
It would be great to blow a player off the court with blistering side to
side drives, but if you watch the greats, they are able to move their
opponents all over the court using contrasting spins, speeds and depths.
Using court variations and shot sequences, this month's drill focuses
on contrast and variety and how to defend against it.
We start by dividing the court in half, lengthwise. This limits both
players' options, forcing them to practice up and back movement and
requiring a bit more control than normal.
Player A (attacking from the mid-court at this point) feeds a deep ball
to Player B (at the baseline). Pushed 3 to 6 feet behind the
baseline, B counters with a shot to A's feet.
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Divide the court in half, lengthwise, this forces both players to practice up and back movement and
requiring a bit more control than normal.
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Since B is still behind the baseline, A hits a drop shot (as a volley or
a half-volley), making B hustle toward the net. If B can get to the
drop shot, he can either go for a lob over A's backhand shoulder or
attempt a passing shot. If A replies with an offensive volley and B gets
to it, a volley rally ensues.
The player with the best placement or the
most controlled pace will win the point. If A decides to play a
lob-volley over B, B must recover quickly for either a high backhand
volley, an overhead smash or must run back quickly and retrieve the lob.
The point is played out.
Both players get to work on touch, placement, footwork and the
all-important ability to read an opponent's shots as well
as his moves.
Scoring: I think a short, game-like format is best (15, 30, 40, game),
but some play it to 7 or 11 then switch roles.
Often, even accomplished players struggle in the above situations,
especially when both players wind up at the net. Though these situations
do not occur a majority of the time, it is a great skill to make them
happen against your opponent's will. Turning awkward situations into
comfortable ones is what drilling is all about, and consistently winning
points like these will do wonders for your confidence in a match.
Variations
After a couple of rounds, play the drill crosscourt: deuce
court to deuce court, then ad court to ad court. Note: use an imaginary
line, chalk or masking tape to connect the center service line to
the center mark. This will introduce more spin and more extreme angles
to your shots. Add the alleys to simulate doubles.
Click photo to view video.
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Finally, play this drill in the full court to make the drill
as realistic as possible. Many coaches spend hours encouraging their
students to "use the whole court", and at this point it will
seem absolutely huge! The possibilities will seem endless, and since
there is more court to work with, there will probably be fewer unforced
errors, more forced errors and more winners.
I would recommend doing all three variations, then switching roles and
doing all three again. This will allow both players a sense of
continuity with each position. Have fun and be ready to run!
Benefits to Player A
Player A gets to practice handling a shot at his feet and
jerking his opponent from deep to extremely short. Since it is
difficult to hit an angled winner with pace off of a low ball, and
B is still behind the baseline; this is one of the best times to hit a
dropper (particularly on a clay or grass court where the ball dies more
easily). Then, A gets to practice reading B's shot and deciding whether
or not to use pace or go for a lob.
Benefits to Player B
Player B gets to practice dipping the ball into an attacker's feet, then
recovering quickly so he can counter-attack. He then gets to practice
the explosive up and back movement involved in chasing drop shots and
lobs. In order to gain the position and balance to do something
offensive with the ball (pure defense doesn't cut it these days) he must
develop footwork precise enough to get him beside the ball rather
than running 'at' the ball. He then must keep the ball away
from A's strengths.
QuickTime
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Your comments are welcome. Let us know what you thank about this
drill by emailing
us here at TennisONE.
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