Idiosyncrasies
by Oscar Wegner
There are a myriad of misconceptions about tennis, and they all serve
to make a simple sport very difficult. Most tennis teaching systems
introduce too many details and mental images of body positions that a
typical player finds difficult to coordinate.
I believe there is another way, a technology that works fast and
produces better results - a technique that emphasizes the development of a
strong feel and control of the ball.
When you learn to drive a car, for example, you want to keep it on the
road and away from trees and ditches. It doesn't help to have someone at
your side telling you things that make you think too much. You want to
know only the important things. Then, without anyone nagging you, you want
to get a feel for it by doing some easy driving away from traffic.
Players may stalk the ball differently but
they all point the racquet forward, consistently make excellent contact, and produce great power. |
It's the same in tennis. When learning,
you want to keep the ball in play and in the court. The less you have to
remember, the easier it will be for you to get a feel for it. That is
exactly how the top pros play, thinking as little as possible. They focus
on the feel of the ball with a simple, uncomplicated technique which they
found to work at some time in their career.
And yes, you can learn to play tennis
quickly. It is actually an easy sport to learn - but only if you know the
correct technique.
We Are All Individuals
Take a look at how the top pros hit and
move around the court. Does Andre Agassi copy Pete Sampras serve? Should
Pete copy Andre's groundstrokes?
Does Venus move like Serena or the other way around?
Why do Capriati and Hingis differ in their set up and takeback?
Are you molded like someone else or do you have your own traits?
Notice how Agassi stalks the ball, then approaches it slowly with his
racquet before accelerating to full speed up and across the ball to
his left.
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The answer is simple. Each one of these wonderful players, as well as
yourself, is a different person, with individual moves, balance, and feel.
They all generate their strokes and power in a different way.
However they approach the ball in their own idiosyncratic fashion, the
one basic thing they have in common is that they all find the ball before
exploding into it!
Call it the athlete's instinct, a natural gift. It is nothing else than
total absorption on getting the racquet on the moving ball.
Each of these pros moves differently, executes strokes with their own
grace and at their own pace. There aren't two exact duplicates. Each one
is a master in his/her own way. And so are you!
Keep things simple. Don't try to override
things that you've learned at a very tender age. Focus only on what you
are doing with your hand and the ball, while the rest your body is
coordinated in an instinctive way you probably learned before you were
five years old.
Conventional teaching techniques, on the
contrary, draw your attention to many distractions. They point to the
position of your feet, body, and weight balance. They give you mental
images to follow which may differ drastically from the hand-eye
coordination you learned as a child.
For instance, the part most often tampered with is the backswing, the
part of the swing prior to contact with the ball. Most tennis teachers
consider it a separate part of the swing and something you must control
consciously. But look at the top professionals. You'll see they all have
different ways of taking the racquet back. The backswing is their own
personal way of "finding" the ball, while generating power at the same
time.
A Sprinter: Notice how naturally Agassi runs without sidestepping to
the ball.
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The Five Essentials
So how can you play like the pros? What is
their secret - the key that elevates them so high? The power of
simplicity! The essential basics are timing, speed, balance, power, and
lots of space to hit.
But there are barriers to learning such
simple stuff, extraneous and arbitrary additions that interfere with the
body's natural movement and turn your game upside down.
The secret of great timing is to take your
time. Don't fill your time with numerous distractions while you're waiting
for the ball. In short, don't think too much because if you do, it will
seem as if you have no time at all and the ball will mysteriously fly by your
racquet without making solid contact.
The secret of great speed? Run after the ball like
you would run after your dog or your child. Don't waste time preparing
your shot before you take off on the run. And don't take several
side-steps or run in a peculiar way.
The secret of good balance? Listen to your body, it
will tell you whether you are leaning too little or too much, or stopping
too hard.
The secret of power: Use your body's natural
movement, like turning at the waist and then uncoiling it, at the precise
time. It is not taking the racquet back early and running uncomfortably.
Just think of power prior to hitting, and the body will respond in the
most efficient way.
A Natural: Tracking a ball that is not far from him, Agassi is simply
concerned with maintaining his balance and hitting up and across the
ball.
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The secret of feeling that there is a lot of room to place
the ball: The answer is ball rotation, topspin, which lets you clear the
net higher and still bring the ball down safely. This factor has been
underestimated and only recent research has clearly shown the intensity of
the top players roll. Top pros like Agassi and Venus Williams have an
average topspin above 1500 RPM. (To check on the ball rotation of top
players, go to John Yandell's
Advanced Tennis
Research Project.)
The secret of confidence: Finding the ball and
knowing where to finish your swing.
So what is the downfall of most conventional tennis
teaching methods?
Number one: Idiosyncrasies get no respect. Your
potential as an athlete, or even as a normal person, is immediately placed
in doubt. You are told you need to take your racquet back as soon as you
see the ball coming your way, to take some side steps instead of facing
the way you run, to put this foot here to hit, step into the ball and
transfer your weight this other way, to follow the ball with your racquet
as if you were playing baseball, you are discouraged by the teacher to
make the ball roll, and on and on and on.
Imagine a player who has to turn his left shoulder
and still sidestep to the ball. His coordination is shut down, his feel is
anywhere else but in his hands, he wonders why he is almost falling and why the
ball is so hard to find. If he is a beginner, he won't be long in the
sport.
As a child, you knew how to get around gracefully;
smoothly, fluidly, a symphony of coordinated moves. You didn't have to
think about it and you don't have to think about it now. Yet suddenly you
are in the hands of an expert and you are urged to follow all the "musts."
Add to that a racquet and a moving ball and the body becomes paralyzed -
unable to respond naturally.
Sampras hits up and across to the right rather than following the ball
and pulls his shoulder blades together. Here he does not stay down or
go forward, as recommended by conventional teaching
methods.
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The success ratio of those standard, conventional
instructions has been found, by the tennis teaching profession no less, to
be below 20%. It was blamed on the premise that tennis is "a difficult
sport to learn", and that "few people are coordinated enough to learn it
well."
The "natural way," on the other hand, has over a 90%
success rate. People rally back and forth within a couple of hours from
their start. They thrive in "the simplicity" of the sport.
And what is the "natural way?" Put simply, be
yourself, learn the basics, and develop your game in the most natural way.
Use the gift of your own instincts.
The most efficient stroking techniques are very
simple and are now being applied by many teachers and students in over one
hundred and fifty countries around the world.
Overall, get the ball in the court. That is the
purpose of the game.
Oscar
Wegner began his quest to introduce his breakthrough teaching techniques
in the National Tennis School in Barcelona, Spain, in 1973. He encouraged
the coaches and players to follow the topspin style of Spanish great
Manuel Santana, two-time Grand Slam winner Rod Laver, Jack Kramer and Bill
Tilden among other former champions. Oscar's teachings included a natural
open stance on the forehand and swinging across the body, rather than
following the path of the ball.
From 1982 through 1990 he promoted the same
techniques to a large tennis academy for kids in Florianopolis,
Brazil, helping coach Guga Kuerten until he was fourteen.
From 1991 through 1995 he taught weekly on the New
Tennis Magazine Show/ Tennis Television with Brad Holbrook, and, by
Richard Williams own admission "made so much sense that he adopted
them to coach Venus and Serena".
From 1994 through 2000 Wegner worked for ESPN Latin
America and for PSN, commenting on Wimbledon, the French and Australian
Opens, ATP and WTA tournaments, and the Davis Cup.
Oscar is currently in Clearwater, Florida, where he
is developing a grass roots "Tennis is Easy" campaign through radio and
his website academy, tennisteacher.com
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