TennisOne Lessons
by Jim McLennan, Senior Editor, TennisONE
To see other articles in the Stow Series, go to:
Part 1, Part 2, Part 3, Part 5, Stow Reprint
As you become familiar with Tom Stow's All Court Forcing Game (published
within the Overview Section of the TennisOne Library), you can see
that the major tenet of the Stow school of thinking is to put constant,
unrelenting pressure on your opponent:
The key shot in this repertoire--whether for Connors, McEnroe, Edberg, or
you at the club level--is the ability to punish the short shots of your
opponent. And note, this does not mean waiting for the absolutely shortest
groundstroke and then coming to the net. It means attacking each and every
ball that is not extremely deep, each and every ball that your opponent
does not hit well. In short, attack at each and every opportunity,
thereby creating unrelenting, constant pressure, and breaking the opponent
down.
Watching club players, or even tournament juniors (from my all court forcing
bias) it appears that nearly every ball is attackable, somehow short and
sitting up waiting to be hit. When you can take this ball early, meet
it as it is rising, and meet it at a contact point above the level of the
net, the opportunities are unlimited. But it takes both practice
and sound technique to meet this ball squarely in order to penetrate the
opponent's court. And no, this is not the chip and charge, for the chip
is not conked or hit flat enough, and is therefore not punishing enough
(even the "chip and charge" phrase has a desperate ring to it).
In order to practice hitting a flat approach shot, set up the ball machine
on the baseline, and program it so the ball bounces at or just beyond the
opposite service line. Now take a moment to just watch how the ball bounces,
and specifically notice the top of the bounce, the point at which the ball
has come up from its bounce and the arc flattens and it is just about to
descend. The ideal contact point is a fraction of a second before
the ball hits its peak or just at the peak. Study where this "peak"
occurs, and then position yourself on the court so you can easily hit the
ball at its peak.
If initially you feel rushed, then you must prepare sooner, so the racquet
is "waiting" at the level of contact. This pause is imperative,
for it enables an unhurried swing. Next you may notice that many of your
"top of the bounce hits" are going well long. This is where the
flat stroke comes into play. Most groundstrokes are played from behind
the baseline, and when you are in the habit of letting the ball drop, this
descending ball requires a definite "up swing" both to counter
the effect of the descending ball and to carry the ball deep into the opponent's
court. But when playing well within the baseline, this type of "lift"
will send the ball well out of court.
Practice measuring the backswing, preplanning the level of contact, and
setting the racquet at just that height on the backswing. When the ball
rises into this contact zone, pull the trigger with a flat stroke. You will
find a "conk" much the same as the one you may now be learning
when you swing up at descending balls.
As a student learning the nuances of the penetrating approach, I found the
opponent's second serve the ideal practice opportunity. When I waited too
long to hit the second serve, I was well back of the baseline and contact
was lower than the net. When I rushed it, the hit felt like a half volley,
and again this is below the level of the net. When I chipped it, the opponent
had far too many options. But when I played the ball early and conked it
with a flat stroke, I felt much more in control of the point.
Positioning on Approach Shot
In general, approach shots should be played deep and down the line. This
enables you to take up a good volleying position (well inside the service
line) and in the middle of the opponent's angle of return. This means you
position yourself to cover almost all down the line passing shots (you have
to concede the perfect shots your opponent might make) and most of the cross
court passing shots. You can give your opponent more room to pass cross
court because this is a more difficult, lower percentage shot than the down-the
line passing shot, and if he tries the cross court pass, you have more time
to try to cover it
Rob Your Opponent of Time
As you approach the net, your opponent hopes to counter with a passing shot.
What he needs is an opening--which you deprive him of with a down the line
approach and proper volleying positioning. The other thing your opponent
needs is time, time to setup and execute the passing shot. The modern topspinners,
including Chang and Courier, often hit the approach with so much topspin
that this high bouncing ball provides additional time for opponents to execute
the passing shot (not to mention providing them a higher point of contact).
Contrast this with the low, shooting drives of Conners or McEnroe, and you
see again the concept of Stow that the approach should be a flat drive which
robs your opponent of time and creates the maximum pressure.