Lleyton Hewitt: Recovery Artist
by Jim McLennan
Hewitt shuffles easily to the ball, note the open stance. |
Lleyton Hewitt has risen to the top of his trade. With US Open and
Wimbledon titles already under his belt, he plays with a ferocity some
liken to a young Jimmy Connors.
Serves pretty good, ground strokes adequate, volleys rarely (he
remarked that he did not serve and volley a single time in his recent
Wimbledon conquest, more or less daring the others to beat him at the game
he chooses to play) but oh can he move his feet.
Rarely out of position, quick as a cat to the ball, retrieving
countless balls that would have been outright winners against less quick
opponents.
When we look at footwork, whether professional or recreational, note
there are three variations. There is movement to the ball, there is
recovery movement
back to the center of the court (actually the midline of the opponents
angle of play) and there are adjusting steps to reposition on the court as
the opponent’s positioning changes.
Players can be cat-like quick to the ball, cat-like quick to recover,
or cat-like quick in all movements about the court. Hewitt is definitely
in this latter category.
Hewitt drops the right foot for added quickness to the ball. He
drops the left foot on his open stance recovery move. |
Moving to the Ball
Hewitt’s movement to the ball is extraordinarily quick. Let me
elaborate. When trainers and coaches speak about movement on the court,
they are generally referring to the power or speed of a player, and
indeed, these trainers and coaches ask students to become more powerful in
order to cover the court better.
Yet Hewitt appears quick not powerful, agile rather than muscular.
Agility as defined by Webster is “moving quickly and easily” and for those
interested in improving footwork, the key may be to focus on skills and
drills that increase agility rather than power.
So, to observe Hewitt, first distinguish between balls that require
little footwork, and those where he must quickly move a great distance to
retrieve the ball. In the former instance, he uses either lateral
sidesteps, or a crossover step. Hewitt generally plays the ball with an
open stance, so in these instances sidestepping easily to the ball places
him in an open stance position.
However, on the balls where Hewitt needs to cover a lot of court in a
hurry, he relies a drop step – where he drops the foot nearest the ball as
he turns placing him immediately in a running position.
So how does this effect the club player? I think when an athlete of
Hewitt’s skill uses the drop step for added quickness to difficult shots,
the same technique would help us mere mortals improve our agility about
the court as well.
As a teacher, I have noticed that club players who move easily and
quickly often use the drop step (though in many instances it is
instinctive rather than taught) and those who move slower generally are
sidestepping when they should have been running. Again, the sidestep
inhibits the running gait, the drop step or gravity turn instantly creates
a dynamic running move.
Recovery footwork
Watching Hewitt defeat Jonas Bjorkman in the first round at Wimbledon I
was fascinated by how often he was content to hit the ball perfectly
down the middle of the court, and at other times by the acuteness of his
cross court play.
Then it struck me, he creates angles of play that position him to the
midline of the opponents reply, time and time again. And when positioned
on this midline, it is nearly impossible to get a ball by him.
Generally, recovery footwork is passive, not active. In a center to
center rally, after contact, Hewitt remains more or less near the baseline
divider stripe, and at that spot he is on the mid-line of his opponent’s
angle of play.
In a cross-court rally, after contact, he remains off center, not
recovering fully, as the opponent’s angle of play positions the midline
slightly off center. But in all
these instances, the recovery occurs after the shot, and in response to the
location of the shot he has delivered across the net.
Hewitt, I believe, is active in his recovery style. That is, he plans
his shots in advance so they generally position him exactly on the
subsequent midline. Again, his shot selection minimizes his recovery
footwork; seemingly he chooses shots that require little if any recovery
movement.
Watch him again, when he and his opponent are centered, he often goes
right back down the middle, and in that instance moves not at all after
his shot. In crosscourt exchanges, his angles are generally more acute
than his opponents, this creates a situation where again he needs little if
any recovery footwork steps.
Now when you reexamine his incredible movement about the court, notice
how well positioned he seems to be. And when superbly positioned, it takes
amazing shots to beat him. And with the exception of Agassi at the recent
US Open, rarely are we seeing player’s with the goods.
Your comments are welcome. Let us know what you think
about Jim McLennan's article by emailing
us here at TennisONE.
Want to read more of Jim McLennan's
unique insight into learning tennis? Check out his other original
articles in the TennisONE Lesson Library. |
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The Secrets of World Class Footwork - Featuring
Stefan Edberg
by Jim McLennan
Learn the secret to the quickest start to the ball, and the secret
to effortless movement about the court. Includes footage of
Stefan Edberg, one of the quickest and most graceful of all the
professionals.
Pattern movements to the volleys, groundstrokes, and
split step reactions. Rehearse explosive starts, gliding movements,
and build your aerobic endurance.
If you are serious about improving your tennis,
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