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Sampras
Serve: Radical Torso Rotation
Pete Sampras's radical body rotation sets his serve apart from the other
top pros, a technical element reminiscent of the great John McEnroe. For
the first time anywhere, John Yandell analyzes what makes Pete unique in
pro tennis, and explains how any player can translate body rotation into
more racket head speed.
A Few
Questions for Pete Sampras
Pete Sampras speaks out about his place in history, his goals for the
future, his recent US Open loss, and the young guns waiting in the wings.
Periodization
Training:
Upper Body Exercises, part 2
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