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the TennisONE Lesson Library

Check out these free Lesson Library samples!

Myth of the Pinpoint Stance
By John Yandell
Lleyton Hewitt, Greg Rusedski, and Mark Philippoussis all serve with a Pinpoint Stance, but two big, young serving stars, Taylor Dent and Andy Roddick, have abandoned it. So what's the deal here? Is it right for you? John Yandell uses high speed video to analyze the myths and the realities of the Pinpoint Stance.


The Agassi Forehand
by Nick Bollettieri

From foundation, through unit turn and early preparation, to contact point and recovery, legendary coach Nick Bollettieri takes you through the basics of the Agassi forehand. Using magnificent footage, developed by John Yandell for Advanced Tennis, Nick gives you a clear look at what Andre is doing and allows players at any level to see these basics for themselves.


Balance and Vision: Underlying Fundamentals
By Jim McLennan
Are there common factors in the strokes of top players that underlie the bio-mechanics of grip, swing style, and spin? Jim McLennan had the chance to observe the world's best players up close and personal at Wimbledon. Here what he has to say about the underlying fundamentals of vision and dynamic balance.


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