Ather Sports Injury Clinic Ather Sports Injury Clinic"Don Chu has hit the nail on the head. He has developed a program
specific to tennis players that is safe, fun, and, most of all, extremely
effective." -Todd Martin, Professional Tennis Player
"Don Chu, one of the country's foremost training and fitness experts,
has put together a tremendously complete, easy-to-follow workbook. It has
my unqualified endorsement."
- Dick Gould, Men's Tennis Coach at Stanford University
"In the past five years plyometrics has gained wide currency in American
track and field circles, and has started to seep into professional and Olympic
training regimens. No one has written or spoken more about the system than
Donald Chu...who holds a doctorate from Stanford, is a professor of biomechanics
and kinesiology at Hayward State, and trains national-class high jumpers
and figure skaters." - Outside Magazine
The Ather Clinic offers the following sports and fitness programs:
These programs feature:
Individual Sports Testing: At the Ather Clinic, athletes begin with a battery
of tests designed individually to provide a baseline of performance measurements.
These allow precise measurement of improvement in each area. These tests
help the Ather specialists to identify specific conditioning areas to be
targeted in the training program.
Sports Acceleration Training: This nationally acclaimed program is designed
to optimize an athlete's strength, speed and agility. Featuring overspeed
training on the Super Treadmill
Sport-Specific Training: Based on the demands of your sport, and the results
of the individual testing program, the Ather Clinic designs workouts specific
to your needs.
Plyometrics: Plyometrics is a method of sports training that emphasizes
high-speed movements. Plyometrics trains you to apply speed to your strength.
In the areas of sports medicine and injury prevention, the Ather Clinic provides the following programs:
The Ather Clinic is equipped with:
For more information, contact:
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