Ask yourself, is it easier for you to move forward into the ball, or
to go back? Obviously, it's easier to move forward. To
prepare yourself to move forward, position yourself a couple of steps behind
the baseline. Now you'll find yourself in a better position to move and
step into the ball. It should then be easier to transfer your body weight
forward and to establish the proper point of contact.
TennisONE© is a trademark of TennisONE© and SportsWeb ONE©.
Copyright© 1995. All rights reserved.
<% ns_puts [nsv_get mkm_includes mkm_oldContentFooter_inc] %>