Here's an expensive but effective technique that might help you transfer
your weight forward. While you're practicing, concentrate on dragging your
back foot a few inches as you hit the ball. In this way, you'll develop
the habit of transfering your weight forward. Ideally, you want to begin
to drag your back foot right before the point of contact and continue during
the follow-through. You should only drag your rear foot a few inches
during this process; otherwise, your recovery will be too slow for the next
shot.
Back to TennisONE
Home Page
What's New | Tennis
Lessons | Tennis
in Your Area
Tennis Fitness | Tennis
Products | Sponsors/Advertisers/Consultants
TennisONE© is a trademark of TennisONE© and SportsWeb ONE©.
Copyright© 1995. All rights reserved.
<% ns_puts [nsv_get mkm_includes mkm_oldContentFooter_inc] %>