Private Lessons
The Volley: Part 2
by Scott Murphy
Are you just “praying” on your volleys? Better to establish the
right arm framework instead! |
Part one of this article
dealt with what a successful volleyer needs to do prior to the ball being
hit towards him. In a nutshell: be really ready! But now that the ball is
on its way, what comes next? Obviously, there are mechanical and tactical
considerations that are determined in great part by the variables of the
ball you’re dealing with, and where your opponent is subsequent to making
his shot. But in this second article, let’s start with the mechanics of
the basic forehand and backhand volleys.
The Arm Frameworks
Probably the most misunderstood part of volley mechanics
is what I call, “the arm frameworks.” The arm framework positions your
racquet in relation to your body and also to the oncoming ball. Unless the
ball is exceptionally high, low, or wide, the key to the framework for
both the forehand and backhand volleys is the position of your hands, and
your elbows in the ready position.
Remember that the ready position entails having the elbows comfortably in
front of your hips with the racquet head below eye level and above wrist
level. Your elbows should always be bent and your hitting wrist should be
“back against itself,” or at a slight angle to the forearm. Another way to
familiarize yourself with this position is to put your palms together as
if praying and note the wrist angle relative to the forearm.
The shoulder turn basically moves the ready position to the side.
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Forehand Volley
During a forehand volley, the bent and locked positions of
the wrist and elbow should be maintained as much as possible because they
drive and stabilize the shot.
Once the framework is established, the opposite shoulder
initiates a slight turn so that the racquet stays more or less within your
peripheral vision. As you turn, you’re basically just moving your ready
position over.
Note that the racquet head is in a ¾ turn position, or in
other words, midway between 12 o’clock and 3 o’clock (or 9 o’clock
depending on the side). Whenever possible, this ¾ position is what you
strive for.
Neophytes tend to either “hammer” the ball from straight
over the shoulder, or try what amounts to a mini-groundstroke from hip
level.
The correct, laid back wrist position for a forehand volley. |
At the end of the turn (backswing), the edges of the
racquet should be lined up more or less evenly. At this point, the wrist
is back against itself and the racquet face is slightly open.
This position is critical because it paves the way for
correct forward hitting motion. This movement of the racquet forward to
the ball is driven by the heel of the racquet hand and the butt of the
racquet handle. This “heel-hand” combination pushes the racquet face to
the ball and keeps it firm through impact.
Without this position, there’s a strong likelihood the back of the hand
will initiate the forward swing, creating a wristy, flipping motion and
loss of control. This, by the way, is almost always the result on a
“hammer” volley.
The forward motion, driven by the
“heel-hand” combination. |
For added stability, squeeze the bottom three fingers of
the hitting hand just before striking the ball. Now follow through as if
volleying through a line of three balls. This will keep the racquet head
firm and on line with the intended target.
Be careful to avoid a condition known as “dishing.” This
occurs when a player literally tries to roll the racquet face under and
around the ball to get more underspin.
Sometimes when watching an accomplished volleyer it
appears this is taking place but, in fact, it is more a reaction to the
impact, not a purposeful movement.
Keep the wrist firm! If you rotate the racquet face before
impact you’ll take the steam out of your volley.
The non-hitting arm shouldn’t be taken for granted. For
purposes of synchronization and balance it should neither move across the
body, stunting the shot, nor move wildly away from the body, causing a
loss of control.
The turn move is equally important on the backhand side. |
The position of the non-hitting arm will vary depending on
the ball you’re dealing with, but for the most part, think of it as moving
a little to the left (right-hander) from where it supports the racquet in
the ready position.
Backhand Volley
With the backhand volley, I find that a number of players
are lazy with regard to the backswing. If the wrist isn’t cocked
sufficiently the tendency to use too much wrist and or spray the ball wide
is far greater. As you initiate the turn with the opposite shoulder it is
equally important to get the edges even so the racquet face is slightly
open.
If you’re having difficulty with this you can cheat a bit
by pre-positioning to the backhand side in the ready position.
You can adjust the basic, equidistant position of the racquet if
you have trouble with the backhand turn. |
To acquire this, start with your racquet in the
equidistant ready position and then with your hitting hand, push the
handle a bit forward and to the right. The palm will now face down instead
of to the side and the racquet will list a bit to the backhand side. As
the shoulders turn (to prepare the racquet) the correct position of the
racquet face is virtually automatic.
Pete Sampras and Tim Henman are two very noteworthy
volleyers who prepare this way. For most players this usually won’t have
an ill effect on the forehand volley, but if it does, then you just need
to work harder at the backhand preparation from the equidistant ready
position described in Part 1.
Unlike the forehand, where the heel of the hand is an
integral part in initiating the forward swing, on the backhand it is the
leading edge or side of the hand. By this I mean the part of the hand that
sits immediately above the butt of the handle (not the back of the hand).
Another physiological difference of note between the
backhand and forehand volleys is the hitting and non-hitting arm positions
at contact. Whereas on the forehand you try to avoid fully extending the
hitting arm, on the backhand the arm should be extended at contact.
The side of the hand immediately
above the butt of the racquet drives
the backhand volley. |
If the arm remains bent on the backhand, the contact will
be late and the racquet face too open.
Simultaneous with the forward swing, the non-racquet arm moves back and
away, to a lesser degree on faster balls, and to a greater degree on the
slow ones. As on the slice backhand groundstroke, this keeps the shoulders
perpendicular for the sake of control.
Many volleyers, whether they do it
consciously or not, take an oversized backswing in an effort to create
power. It’s not that this never works, but by following the check points
above you should be able to achieve all the power you’ll ever need with a
minimal forward swing.
To prove this to yourself, lean up against the net in the ready position.
Your racquet and your elbows should be on the opponent’s side of the net.
Have someone toss relatively slow balls to either side without making you
move.
Prove to yourself how well the minimal volley motions generate
power and control. |
Volley the ball while using the correct models, making sure not to let
your backswing exceed the net and notice how much power you’re able to
generate even without weight transfer.
The reality however, is that more
often than not, it’s not sheer power, but the ability to volley deep or at
an angle that wins the point. Better placement and a more compact swing go
hand in hand.
Footwork
No matter how solid your racquet work is, as always, it has
to go hand in hand with good footwork. The importance of the ready hop has
been discussed; and sometimes that’s all you’ll have time to do, especially in
the fast exchanges encountered in doubles.
The volley footwork: a ready hop and a step to the top of the
imaginary triangle. |
However, whenever possible you
should try and step into the volley. The momentum you gain from stepping
in helps insure your volley stroke will remain compact. Flat feet
practically guarantee you’ll overswing to compensate for the lack of
weight transfer.
It’s important to note that this step starts before the
racquet begins its forward motion to the ball.
Picture standing on the base of an
equidistant triangle, making a ready hop and then stepping to the top of
the triangle before ready hopping back to the base. Practice this at
fairly close range with a partner and it will be a continuous sequence of:
ready hop-step and volley, ready hop-step, and volley and so on.
When closing, prepare the racquet and let your feet take it to the
ball. |
When one
of the players is at the baseline there’s usually a little more down time
for the volleyer consequently the sequence changes to: ready hop-step and
volley, ready hop-move (bounce on your toes or cover the angle), ready
hop-step and volley, ready hop-move, and so on.
Of course there will be plenty of occasions where taking more than one
step will be necessary. On a ball that’s short and or floating be sure to
“close.” This means to move forward, taking however many steps are
required to put you in an offensive volley position.
One last thought
about your movement at the net. As the ball approaches think to prepare your
racquet first and let your feet move accordingly. If you don’t line the
racquet up early enough, you risk being out of position and unprepared to
volley in time.
Stay tuned for part three where amongst other things I’ll discuss how to
play a variety of volleys and the best way to practice.
Want to read more of Scott Murphy's
unique insight into learning tennis? Check out his other original
articles in the TennisONE Lesson Library. |
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Scott Murphy is from Marin County, California where he started playing
tennis at age 5 in a family of tennis nuts. Both of his parents were major
influences in his development. He also took lessons from Marin legend Hal
Wagner and former top 10, Harry Roach.
He's a graduate of the University of California at Berkeley where he
played baseball and football but continued to work on his tennis game with
the renowned coach Chet Murphy.
Scott Murphy directs the Nike Tahoe Junior and Adult Tennis Camps at the Granlibakken Resort in Tahoe City, California. |