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The Alexander Technique: A Way to Effortless, Natural Tennis
Playing better tennis requires mastery of the outer and inner game. TennisONE introduces the first in a series of articles that tackles this complex subject via the perspective provided by the Alexander Technique, a technique improves breathing, movement, and balance. Gary Adelman, explains how the Technique can be applied to playing effortless, natural tennis.

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Analyzing ProStrokes: Roger Federer
Elegant, flowing groundstrokes, pinpoint accuracy, topspin, backspin, sidespin, volleys, and a beautiful one handed topspin backhand reminiscent of Rod Laver. Roger Federer has all the things we love to watch on the tennis court. TennisONE Senior Editor, Jim McLennan, breaks down his game.

How to Counter Specialist Styles
All good competitors should be clear about their own style and how to counter the styles of potential opponents. Want to know the secret fears and weaknesses of the “The Serve and Volleyer,” the “Good Returner,” the “Net Rusher,” or the “Big Hitter?” David Sammel, one of the UK’s top tennis instructors, provides a succinct, insightful guide on how to frustrate and ultimately defeat all these types of opponents.

ProStrokes: Roger Federer - Groundstrokes
He has one of the smoothest and most explosive games on the tour. His one-handed backhand is a model of technical perfection. You've requested him repeatedly, so here are Roger Federer's groundstrokes, part 1 in our ProStrokes portrait of this amazing young all court player.

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Racquet Research - The New Rankings are Here
TennisONE continues its revolutionary way for players to evaluate the bewildering number of racquets and exotic design features in the tennis market. Racquet Research is based on actual scientific measurements and goes beyond the claims of manufacturers, or even the subjective play test evaluations found in magazines. Check out the latest rankings and see how your racquet measures up. - Wilmot McCutchen

<% if {[ad_get_user_id] == 0} { ns_puts "" } else { ns_puts "" }%>TennisONE Lesson Library 
The TennisONE Library is a unique online source that gives you instant access to some of the best coaches and tennis writers in the game. Here's just a sample of what you can find there.

  • Myth of the Pinpoint Stance - John Yandell
  • The Agassi Forehand - Nick Bollettieri
  • Balance and Vision: Underlying Fundamentals - By Jim McLennan

Click here to see a listing of all of the articles in the TennisONE Lesson library.

Worldwide Tennis News

  • Dokic boosted by win
  • Federer through in epic
  • Appelmans backs Clijsters' claim
  • Rusedski through as Henman falls
  • Russian seeds cruise through
  • Moya out of luck
  • Clijsters crowned number one

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Bob Larson's Newsletter

  • Cincinnati: Siphoning the Tank
  • Canadian Open: Is That in the Rules?
  • Women's Match of the Day
  • Men's Match of the Day
  • This Week's Movers - Women
  • This Week's Movers - Men
  

Ask the Pros

Answers to your questions from some of the nations top teaching pros.

 
Product Reviews

TennisONE, in cooperation with Tennis Warehouse, now brings you in depth reviews of the latest technologies in Racquets, Shoes, and Strings, complete with play test scores and individual comments by the reviewers themselves. 

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 The most timely and colorful publication in tennis. Provocative coverage from the best writers and photographers in the business.

From Last Issue (July 15, 2003)

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