Lesson Library
Rather than offering one tip each month, TennisONE provides
a whole library of tennis lessons. Anytime you have a problem
on the court, check out TennisONE's lesson page to find the solution.
We've built our library of lessons using the top local teaching
pros as well as nationally recognized industry figures.
The TennisONE library covers all six dimensions of the game
of tennis: 1) theories, 2) strokes and mechanics, 3) strategies,
4) mentality, 5) fitness, and 6) fun
TennisONE Library Wings
I. Overview
I. Overview
Theories of the Game
- Tom Stow and the "All Court Forcing
Game" by Jim McLennan
- Bill Tilden and the Classical Vision
by Kim Shanley
- The
Secret Game of Tennis, by Jack Broudy
- Part
1: Introduction: "This
is the first in a series of articles exploring the illusive and
secret game of tennis. It is an internal game of balance and
harmony that is expressed outwardly by effortless, fluid strokes
and a passion for the game."
- Part
2: The Geometry of Tennis and Life Broudy discusses the "Infinity"
sign or inverted figure 8 lemniscate. That geometric figure is
the basis, or the blueprint for effortless, controlled and balanced
(in every sense of the word) groundstrokes. It is the motherform
for the entire game.
- Part
3: Confidence in the Center Paying attention to the ball
as it relates to the center of your body provides the proper
perspective for playing your best and most focused tennis at
all times.
- Part
4: The 45º Angle Jack Broudy reveals how you too can
learn to draw the ball into that same hitting zone these pros
use.
- Part
5: A New Approach for the New Millennium
- Creating American Champions: Robert Lansdorp
- Private Lessons from Americas Top Teaching
Pros
Adidas Men's Tennis
Forefoot a3 Shoes
Adidas' new flagship shoe blends the superior cushioning of a3
technology with an anatomical insert for comfort and a tough,
durable outsole.
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II. Strokes & Mechanics
Basics
Ground Strokes
Forehand
Backhand
Net Play
Serve
Specialty Shots
Footwork
Juniors Lessons
Pro Tips
Special Features
Teaching Kids
III. Strategy
A. Singles
B. Doubles
Pattern Play
Tennis Drills
IV. Mental Toughness
V. Fitness and Health
VI. Fun
Line Calls
Rule of the Week
Life At the Net
Products
- "A Tale of
Two Titaniums" TennisONE editor Mike Whittington reviews
two of the most popular titanium racquets: the Head TiS7 and
the Prince Thunderstrike 1200/900 longbody.
- "The Softer
the Better?" TennisONE editor Mike Whittington reviews
three of the most popular strings on the market: VS Fiberfeel
by Babolat, Dunlop's Max Comfort, and Gamma TNT Rx.
Miscellaneous
- Dr. Roland Carlstedt's 2001 US Open Report
- Trey Waltke with Joel Drucker
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- Gustavo Kuerten
Ivan Lendl
- John McEnroe
- Martina Navratilova
- Mark Philippoussis
- Patrick Rafter
- Andy Roddick
- Greg Rusedski
- Marat Safin
- Pete Sampras
- Monica Seles
- Venus Williams
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